Monday, March 26, 2018
The Healing Power of Essential Oils By Eric Zielinski
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender.
Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.
Pick up your copy here...
I am new to essential oils and this book is so full of great information.
The health benefits of oils and the right way to use them is so hard so helpful and all of the different information shared in this book have given me so much hope.
So many people use itworks fat burning wraps, but you can make your own that work better and don't cost near what the itworks cost.
The personal care products are numerous in the book.
So many recipes and healthy remedies in this one book.
This is a 4 star book that I will be referring to over and over. I HIGHLY recommend it if you are new to oils are if you are looking for effective remedies and recipes.
The Mary Reader received this book from the publisher for review. A favorable review was not required and all views expressed are our own.